This saturday was 6 miles. done. check.
To be honest at the end of these runs I often feel like I can keep going.
It is not the long runs I have problems with
its the short ones throughout the week.
3 miles is my wall.
I just can't seem to run all of 3 miles. really? just a measly 3 miles?
just a 5 k? When I go out and run 6, 3 seems like a quick 35 minute run. Done.
Just 35 minutes of running.
Saturday I ran for 89 minutes.
but 3 is my wall.
How do I get over this?
the tempo runs are so so important to me.
ideas? Bueller? Bueller?
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